Custom Orthotics: What They Are and How They Help
What Are Custom Orthotics?
Custom orthotics are specially designed shoe inserts tailored to your unique foot structure and biomechanics. Unlike generic insoles, these prescription orthotics are crafted based on a detailed assessment of your feet, gait, and posture, often using 3D scans or molds for precise foot support.
How Do They Work?
Orthotic devices work by redistributing pressure across your feet, improving alignment, and supporting proper movement patterns. Custom foot orthotics can help correct imbalances that contribute to foot pain or injury, making walking and standing more comfortable while addressing issues related to the lower extremity.
What Symptoms Can They Help Resolve?
Custom orthotics are commonly recommended for:
- Plantar fasciitis and heel pain
- Arch pain or flat feet requiring better arch support
- Knee, hip, or lower back discomfort linked to poor foot mechanics
- Overuse injuries in athletes
- Diabetic foot complications requiring pressure relief
Pairing Orthotics with Compression Socks
Compression socks complement orthotics by improving circulation, reducing swelling, and supporting muscle recovery. Together, they can enhance comfort and reduce fatigue, especially for those on their feet all day or managing chronic conditions involving foot and ankle discomfort.
When Custom Orthotics Aren’t the Best Option
Custom orthotics can be costly and aren’t always necessary for mild symptoms. In these cases, high-quality non-custom orthotics, such as semi-rigid shoe inserts like the Powerstep Jr. kids insoles, can provide excellent foot support and pain relief at a fraction of the cost.
Find more information about custom orthotics here: https://www.leducphysio.ca/post/custom-orthotic-information
OR
Book a custom orthotic assessment with the Leduc Physio team
