Custom Orthotics: What They Are and How They Help
What Are Custom Orthotics?
Custom orthotics are specially designed shoe inserts tailored to your unique foot structure and biomechanics. Unlike generic insoles, they are crafted based on a detailed assessment of your feet, gait, and posture, often using 3D scans or molds.
How Do They Work?
Orthotics work by redistributing pressure across your feet, improving alignment, and supporting proper movement patterns. They can help correct imbalances that contribute to pain or injury, making walking and standing more comfortable.
What Symptoms Can They Help Resolve?
Custom orthotics are commonly recommended for:
- Plantar fasciitis and heel pain
- Arch pain or flat feet
- Knee, hip, or lower back discomfort linked to poor foot mechanics
- Overuse injuries in athletes
- Diabetic foot complications requiring pressure relief
Pairing Orthotics with Compression Socks
Compression socks complement orthotics by improving circulation, reducing swelling, and supporting muscle recovery. Together, they can enhance comfort and reduce fatigue, especially for those on their feet all day or managing chronic conditions.
When Custom Orthotics Aren’t the Best Option
Custom orthotics can be costly and aren’t always necessary for mild symptoms. In these cases, high-quality non-custom orthotics, such as semi-rigid options like the Powerstep ProTech, can provide excellent support and pain relief at a fraction of the cost.
Find more information about custom orthotics here: https://www.leducphysio.ca/post/custom-orthotic-information
OR
Book a custom orthotic assessment with the Leduc Physio team
