If you've been diagnosed with venous insufficiency, you're not alone—it's a common condition that affects how blood flows through the veins in your legs. Fortunately, compression socks are a simple, effective way to manage symptoms and support better circulation.
What Is Venous Insufficiency?
Chronic venous insufficiency (CVI) occurs when the vein walls or valves in the legs become weakened or damaged, making it difficult for blood to flow back up to the heart. Instead, blood can pool in the lower legs, leading to symptoms like:
- Swelling (especially around the ankles)
- Aching or heaviness in the legs
- Skin changes or varicose veins
- Fatigue or discomfort after standing or sitting for long periods
How Compression Socks Help
Compression socks apply graduated pressure, with the strongest compression at the ankle and gradually less pressure up the leg. This design helps:
- Support the vein walls and valves, improving their ability to push blood upward
- Reduce pooling of blood in the lower legs
- Decrease swelling and inflammation
- Enhance oxygen delivery to tissues by improving circulation
By gently compressing the soft tissue and veins, these socks stimulate venous return, helping blood move more efficiently back to the heart and reducing the burden on your circulatory system 1.
What You Might Notice
People with venous insufficiency who wear compression socks regularly often report:
- Less swelling and discomfort by the end of the day
- Improved leg energy and reduced fatigue
- Fewer visible varicose veins
- Better skin condition and reduced risk of ulcers
Get Personalized Help—At No Cost
At Compression Care, we offer free in-person and virtual consultations to help you find the right compression level and style for your needs. Whether you're newly diagnosed or looking to improve your current care plan, our team is here to support you.
Email us: hello@compressioncare.ca
or Book a consultation HERE
References:
1 Compression Therapy: Types and Benefits - Cleveland Clinic
my.clevelandclinic.org
